03/04/07 Workout of the Day (WoD)

Rest Day.

Tactical Strength Challenge Results:

Mens Category:
Name: Place:
Steve Sheffar 1
Andrew Cameron 2
Vince Delmonte 3
Lee Crompton 4
Travis Derouin 5

Mens Elite Category:
Name: Place:
Murray Middlemost 1
Vince Eagan 2

It was a great event, with Steve, Andrew, Lee, and Murray all making Trophy Case Deadlifts (2 times bodyweight), and Lee also getting his first Muscle Up! Altogether we raised over $500 dollars in support of Pte. Mark Anthony Graham's daughter Shae-Lynn Graham. Congratulations and thanks to all the contestants!

Check out some pictures of the event here:

Tactical Strength Challenge