The Tactical Strength Challenge is ON!
The event consists of:
- 3 Attempt Max weight Deadlift
- Maximum Dead Hang Pull Ups with no break
- Maximum 1 arm KB Snatches in 5 minutes
If you can't make it out, post your results to comments.
Saturday, March 03, 2007
03/03/07 Workout of the Day (WoD)
The Tactical Strength Challenge is ON!
The event consists of:
If you can't make it out, post your results to comments.
The Tactical Strength Challenge is ON!
The event consists of:
If you can't make it out, post your results to comments.
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