Thursday, March 08, 2007

03/08/07 Workout of the Day (WoD)

Rest Day.

Congratulations Lee Crompton on your first Muscle Up!
Lee got this muscle up AFTER competing in the Tactical Strength Challenge we held last weekend. Outstanding job Lee.

Lee Muscle Up

Click on the picture to view the whole album.

1 comment:

Anonymous said...

NICE Lee!