01/07/07 Workout of the Day (WoD)

Rest Day.

We had our first classes in the new facility yesterday with outstanding results. The people, their enthusiasum , and their excitement were all amazing. It was an excellent way to start the new year! We are now up and running, following the schedule posted here. We sure hope to see all of you at some upcoming classes! I will be posting some pics ASAP, keep checking in, and enjoy the workouts.